Today I bring you a guest post from Laura Allahverdi of Laura's Life & Biz Coaching. She's become a friend of mine since reaching out to me when I lamented about not making money from my blog. Well in just…
Most of us have struggled with being bullied. This is my story and the story of how I moved past that struggle. If I had the courage, this is what I would have said to them. This is my most…
Most of us have struggled with being bullied. This is my story and the story of how I moved past that struggle. If I had the courage, this is what I would have said to them. This is my most…
Resolutions are really just goals in my mind, Like Yoda says, "Do or do not, there is no try." Here is what I want to accomplish and to not do in 2015! Like Yoda says, "Do or do not, there…
Learn a little about me and my process and what makes me tick. So what is the deal with this? Like what the hell is a writing process blog tour? Well it is a way to learn about me and…
This week's tip: Show yourself some LOVE Have you ever noticed how you talk to yourself? That voice in your head? Take a good listen, chances are there all sorts of negative mean spirited bullying going on. We are, often,…
We all think in extremes... to lose weight I have to work out 5 days a week and stop eating junk food and start eating salad like every day. Then to make matters worse you try and do it all…
Why is this a Foodgasm? Piña Colada is the stuff summer is made of and I don't know about you, but I could use a slice of summer. If you're in the part of this country where you experience the bitter…
You know how if you have a bad morning it can ruin your WHOLE day. Like you wake up and the dog has chewed one of your shoes, it's raining outside and you ran out of coffee?! Well a bad…
Baby I'm on my way! My life has been quite the journey. For most of it so far I have been obese, but really I've been hiding from everyone. Over the past year and a half I have embarked on…