These pumpkin cheese cake shots are reduced fat, no bake and super easy to make! The small size makes this an indulgent yet sensible dessert! Another pumpkin recipe ya'll (is it weird to say ya'll when I am from NY,…
Take your fall into your salad with this Roasted Brussels Salad with Pecans, Bacon and Apple Cider Dressing. It is a feast for the eyes and the stomach with whole ingredients and with some preparation comes together in minutes. Lest…
So as you know pumpkin season is in full swing. I know all you Pumpkin and Pumpkin Spice-philes are just itching for your next fix of pumpkin.You are looking furiously for pumpkin recipes. Well rest assured I got ya covered…
In the mood for Indian? These wonderfully spiced yogurt marinated kabobs are not only easy to prepare, but incredibly healthy and low in fat! You may not know this, but I also LOVE Indian food. I used to eat Italian…
This week's tip is about protein! Stay full, fit and build muscle by having protein at every meal! This week is all about the protein! You hear lots about it on TV and there's lots of products that boast protein...…
This super easy to make smoothie has only 4 ingredients and is very low in fat, but has LOTS of flavor. It's the perfect start to a healthy day! This week's tip was to start the day healthy and this…
I participated in an Influencer Activation on behalf of Millennial Central for Kirin. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. All ideas presented are my own. Here…
I cannot get enough of the spinach and feta combo. I made Spinach and Feta Orzo, I made a Spinach and Feta Salad and now I got for you a Spinach and feta Strata. It is part quiche, part potato…
So my gratuitous v-day post was last week, but I made this recipe around the same time and all I could say is "Damn these are good" every single time I ate one. I never posted my recipe for veggie…
This is my gratuitous Valentine's Day post. For so many years I loathed this holiday. It is the single gal's day to remember she is single. I remember in college all my friend and I didn't have a boyfriend, so…