Spanokopita aka Greek Spinach Pie is delicious, but can be quite labor intensive, so I made it easier and put an extra healthy spin on it by adding quinoa! This Mediterranean delight is light on calories and high in flavor!…
This is the easiest and most delicious appetizer you can make! All you need is a sheet of puff pastry, onions, olive oil and bacon. You may want to make two since everyone will want seconds (and maybe thirds)! Being…
Fancy, we ain't got time for that. We're working ladies so it's okay to be lazy when throwing together a party or cooking appetizers for new years eve. So I compiled a list of super easy appetizers for you to…
These pumpkin cheese cake shots are reduced fat, no bake and super easy to make! The small size makes this an indulgent yet sensible dessert! Another pumpkin recipe ya'll (is it weird to say ya'll when I am from NY,…
Take regular roasted eggplant to the next level with the magic of garlic. This eggplant can stand alone as a side, main part of the dish or can be used on a panini. So here is something you should know…
This super easy to make smoothie has only 4 ingredients and is very low in fat, but has LOTS of flavor. It's the perfect start to a healthy day! This week's tip was to start the day healthy and this…
This is a one pot recipe that is quick, easy and will make you look like a 5 star chef! Reading other food blogs is a constant source of inspiration. I get to see trends, what people are loving and…
A #beermonth recipe, the birth of a brewery and exciting news of upcoming features on NY Foodgasm. First: The Birth of a Brewery This past weekend saw the birth of the newest brewery on Long Island: Moustache Brewing Co. celebrated…
Why is this a Foodgasm? Who likes their oatmeal creamy?! Yeah I do and I know you got your hand raised too! Creamy usually means a shit ton of calories and fat, but you know that's now how I roll.…
Why is this a Foodgasm? One of the greatest parts of Autumn is all the awesomely comforting food. Shepherd's Pie is a comfort classic of meat and potatoes that just makes you feel all warm and fuzzy. However, the calories…